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Whenever I think of squats, I think of little ducklings following their mother, and I think of the adorable McDonald's television commercial with the little girls acting like ducklings. Maybe what we need is a parade of accountants squatting and following each other around the halls of an accounting firm. Please send a video!.

Gail Perry
Editor-in-Chief
editor@accountingweb.com

Squat

According to the folks at topendsports.com, squatting can benefit almost every muscle in your body.

Stand up straight with your feet shoulder-width apart.
Cross your arms on your chest.
Keep your back straight and look forward while you bend the legs to 90 degrees.
Return to the start position.

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How fit is your firm? AccountingWEB readers want to find out what other firms are doing to stay healthy and in shape. Share your experiences, ideas, and tips today, and read what other firms are doing to keep fit.

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